FOLDING BARS

You can upgrade your Teen Dream with two folding bars, each featuring handles with paddeYou can upgrade your Teen Dream with two folding bars, each featuring handles with padded arm rests. Tightly holding the hand grips while resting the forearms along the padded arm rests allows the user to do a variety of leg lift movements (straight legs, legs bent at the knee) from side to side or straight out. Each repetition will significantly strengthen the abs and obliques while keeping the legs in control will target the quads, hamstrings and glutes. This is an excellent piece of equipment for athletic teens, especially girls involved in extracurricular activities like cheer, pom team, and dance. Not only will they get better at their sport but will develop the athletic curves to help them look stunning come senior prom!