BACKBOARD WITH HOOP

The object of this game is simple – using a small soft ball and trying to score baskets by throwing it towards the backboard and hoop – but the health benefits are far-reaching. Basketball players at all levels (professional, collegiate, high school) are some of the fittest athletes in all sports, with excellent cardiovascular endurance, energy and stamina. Young kids are likely to develop a love for the sport very quickly, with its fast pace and fun challenge of scoring several baskets in a row or from long ranges. The game can be played individually or in sets of teams, and can be played at a slower pace for beginners. It is a must for working on improved hand-eye coordination in children.