FOLDING BENCH

Every teen athlete—whether male or female—needs that strong core to compete well at their sport and look great in their clothes. The folding bench provides an ideal platform for sit-ups and crunches targeting the midsection. It takes the guess work out of building those four, six, or ever eight pack abs essential in sports like volleyball, basketball, swimming, tennis, gymnastics, cheerleading and many more. The bench is also at the perfect height for teens to use with free weights for exercises like bicep curls, tricep kickbacks, and shoulder presses.