The fixed horizontal wall-mount bar almost doesn’t require space, but provides an opportunity for a wide range of exercises including pull-ups to strengthen arms.
The rope, rope ladder and gymnastics rings which come with wall-mount bar are a great deal of fun and will challenge you and your child physically in many ways
Pull-ups and Dips are the main bodyweight exercises involving every upper body muscle group. They are considered to be among the best and must-do exercises in almost every training routine for a reason.
