TRAPEZE

Many of our indoor gyms feature the trapeze. Famous for use in the circus, it’s a short bar affixed to ropes and used for performing daring midair tricks and flying athletic feats. Mastering the art of the trapeze is hard but enjoyable especially for youngsters who like the thrill of hanging right side up or upside down, whipping fast through the wind. Kids can get a great stomach workout holding onto the bars and swinging their legs, which builds core strength. Playing on the trapeze over extended time will also increase arm strength particularly in forearms and wrists. It would be suggested that parents put soft mats (sold separately) below the trapeze to protect against falls or the occasional hard landing.